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First Week of Keto in the Books

As I promised, I am here to update you guys after doing Keto a full week and all I got to say is: hallelujah! I am going to share my tips...

Monica Arango

Mar 30, 20214 min read

Welcome back! In order to start my keto journey, I had to do some preliminary planning before my first keto week began. I read articles...

Monica Arango

Mar 30, 20212 min read

I have always been a curvy, thicker woman. Although I worked out daily, my freshman year of college still came with freshman 15. Sadly,...

Monica Arango

Mar 30, 20212 min read